Good news, Dr. Neal Barnard will be discussing plant-based foods for brain health will be featured on Ellen this Friday, May 24th. Ellen has invited Dr. Neal Barnard back on her show on Friday to talk about brain health and his new book, Power Foods for the Brain. To celebrate, PCRM (the non-profit Dr. Neal Barnard founded that [...]
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Today MFA, shared about a study published in the American Journal of Clinical Nutrition shares, researchers believe choline, a naturally occurring compound found predominantly in animal products, accelerates the progression of cancer cells. ‘The men who consumed the most eggs in the Harvard study more than doubled their risk of dying from prostate cancer, increasing their [...]
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Hello NYC friends! I’ll be speaking at The Seed: Positively Plant Based on Sunday (tomorrow) at 4pm in the South Room. My talk is about how-to ‘SPARK your vision, live your dreams, and spread plant-based living in your own unique style‘. The event will be include showcases companies that provide cruelty-free products and services, well-known speakers, professional athletes, [...]
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Spring is in full swing with my chlorophyll nail polish by Obsessive Compulsive Cosmetics!! I visited their shop in SoHo. Very simple, low energy, but it gives you a space to explore their selection offline which is fun. SoHo store front PEACE from Brooklyn!
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During a stroll in the East Village, a girlfriend and I stumbled upon a super cute boutique called Apt. 141, a women’s clothing boutique featuring local and independent designers. I found the CUTEST temporary non-toxic soy-based ink vegetable tattoos created by Tattly and HAD to buy it! What good Vegan Consultant would I be without [...]
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This is a great question! Here are my current favorites for great hair that are animal friendly. Malibu C – I did a review on Malibu C shampoo and conditioner. I really loved their conditioner! It made my hair super soft and strong. There shampoo wasn’t my fav but I’d totally suggest their conditioner. I [...]
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According to the New York Times, on Monday the European Union announced a new ban on the import and sales animal-tested cosmetics. This is fantastic news to save more animals from needless suffering. This is the second ban the E.U. created since 2004 when they banned animal testing of finished cosmetic products. The newest ban took [...]
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From the conscious, dynamic mind of Andrew McFarlane, comes ‘Chi Thang’. It’s a creative, powerful, and catchy rap about healthy living that NEEDS to be bumping everywhere. I’ve been playing it on loop and I bet you will be too!
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AWESOME sketch on SNL called ‘Bring It On Down To Veganville’. It’s super funny and actually gets the point across about going meat free ; ) Nice one JT xo
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It’s all about the lips today! My ‘Decisive’ vegan lip gloss by LUSH Cosmetics inspires me to move forward with my vision. Kisses! xx
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Making colorful flower vases out of reused jars is a great way to add beauty + eco living in your home : )
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Newest morning ritual, a shot of chlorophyll! It helps builds blood and brings oxygen to your cells. Great for the skin too! Has a slight mint taste that will grow on you. I can honestly see a difference already in two weeks! I found it at a local healthy living shop in NYC. Also, [...]
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I love finding soulful places in Manhattan. The city can be extremely hectic if you allow it to be. I am very mindful to always stay connected to the deeper truth and keep the energy of the city at a healthy balance. When used correctly, the energy can propel you to new amazing heights [...]
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I was totally in the mood for a special treat … Picked up Coco -Roons cacao nibs. Raw, vegan, organic, and gluten -free with great flavor. Here’s a tip! Put them in the fridge for about an hour and it taste like raw cookie dough. So good. Enjoy : )
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I LOVE shopping local!! In my new neighborhood, I have two great spots in walking distance named Sai Organics and Broadway Natural for all my vegan, organic needs with good prices. It’s heavenly : )
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When you’re looking for a vegan organic, gluten-free YUMMY breakfast on the go, VIGILANT EATS‘s organic superfood oat-based cereal is PERFECT! Just add cold water and enjoy ; )
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Vegan peanut butter cheesecake at its best at Atlas Cafe… It’s my FAV!!
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Mac and cheese at Foodswings!
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Had a HUGE craving for vegan pizza tonight. Scored BIG time at Whole Foods w/ this salad pizza (I requested vegan cheese like any good vegan… hehe) and it’s just what I wanted!!!