Las Vegans, reset with me July 1st!

Hey Las Vegans!

Meet me and the Shift Health & Wellness crew for an AWESOME event to reset your mind, body and spirit. The first event in June was a great success, and we are going to keep that energy going! Here are the details for July’s event. See you there!

Sunday Reset Project

Shift Health & Wellness Event

July 1st

7am – 10am

310 South 9th Street, Las Vegas, NV

MOVE: 45 minutes of walking/running. Meet up at in downtown Las Vegas at 7am. We will take a 1 mile walk, or for those who want more of a workout we’ll be taking a group on a 5k.

STRETCH: Let’s meet back in the gym after your exercise route to stretch out.

MEDITATE: Now time to slow your mind with quiet time.

EAT: Lastly, time to replenish and complete your morning with a group breakfast. We’ll eat healthy, share recipes and reset. *vegan food options will be posted soon.

RSVP