One of my dear friends is an elementry teacher in New York City. She invited me to be a speaker for The Bronx Charter School for Children‘s Career Day. I was a ‘Life/Healthy Eating Coach’ (she helped create the title). At first I was really nervous on how I’d explain my work starting a blog, creating [...]
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NYC, what are you doing Saturday? Join the beat on Saturday, June 15th, 12-6p at Pine Box Rock Shop! Here are the details: Ice Pops + Seitan Gyros + Nut Butters + Iced Chai + Fresh Salsas + Raw Chocolate + Gluten-Free Cakes + Soul Food + Ice Cream + Paninis + Skin Care + [...]
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Hellgate Farm Stand at The Queens Kickshaw. You can find clean, local vegetables straight from the farm located in Astoria, Queens. This is the urban/eco farm where I live and I know first hand how the veggies here are grown with so much LOVE. There will be way more greens this year, especially kale! Also mustard [...]
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Traveling vegan and staying healthy can be challenging at times. Most airports, train stations, and bus deports are still serving the most unhealthy foods that you can get your hands on. Thankfully, there has been a noticeable shift towards providing more health, vegan options however there is still a lot of progress needed to [...]
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An interview I did with the The Huffington Post went live. I shared about my journey, the creation of VeganConsultant.com, and goals for the future to grow consciousness through business. Check it out! INTERVIEW Be well, Kelly xx JOIN THE COMMUNITY + get fresh insight for plant-based living
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In January, I moved to the first residential eco/urban farm in New York City. When I moved in it was winter with not much greens growing. There was one piece of kale that survived growing on the roof and a green house that had seen better days. Now, Spring is here and the farm [...]
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Dr. Neal Barnard will be discussing plant-based foods for brain health will be featured on Ellen this Friday, May 24th. Ellen has invited Dr. Neal Barnard back on her show on Friday to talk about brain health and his new book, Power Foods for the Brain. To celebrate, PCRM (the non-profit Dr. Neal Barnard founded that promotes preventive [...]
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Today MFA, shared about a study published in the American Journal of Clinical Nutrition shares, researchers believe choline, a naturally occurring compound found predominantly in animal products, accelerates the progression of cancer cells. ‘The men who consumed the most eggs in the Harvard study more than doubled their risk of dying from prostate cancer, increasing [...]
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Hello NYC friends! I’ll be speaking at The Seed: Positively Plant Based on Sunday (tomorrow) at 4pm in the South Room. My talk is about how-to ‘SPARK your vision, live your dreams, and spread plant-based living in your own unique style‘. The event will be include showcases companies that provide cruelty-free products and services, well-known speakers, professional athletes, [...]
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Spring is in full swing with my chlorophyll nail polish by Obsessive Compulsive Cosmetics! I visited their shop in SoHo. Very simple, low energy, but it gives you a space to explore their selection offline which is fun. SoHo store front PEACE from Brooklyn. Be well, Kelly xx JOIN THE COMMUNITY + get [...]
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During a stroll in the East Village, a girlfriend and I stumbled upon a super cute boutique called Apt. 141, a women’s clothing boutique featuring local and independent designers. I found the CUTEST temporary non-toxic soy-based ink vegetable tattoos created by Tattly and HAD to buy it! What good Vegan Consultant would I be without [...]
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According to the New York Times, on Monday the European Union announced a new ban on the import and sales animal-tested cosmetics. This is fantastic news to save more animals from needless suffering. This is the second ban the E.U. created since 2004 when they banned animal testing of finished cosmetic products. The newest ban took [...]
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From the conscious, dynamic mind of Andrew McFarlane, comes ‘Chi Thang’. It’s a creative, powerful, and catchy rap about healthy living that NEEDS to be bumping everywhere. I’ve been playing it on loop and I bet you will be too! Be well, Kelly xx JOIN THE COMMUNITY + get fresh insight [...]
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AWESOME sketch on SNL called ‘Bring It On Down To Veganville’. It’s super funny and actually gets the point across about going meat free ; ) Nice one JT xo
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Newest morning ritual, a shot of chlorophyll. What is chlorophyll you ask? It’s what makes plants green. Usually alfalfa based, it helps builds blood and brings oxygen to your cells. Great for the skin too! Has a slight mint taste that will grow on you. I can honestly see a difference already in two weeks. Keep [...]
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I love finding soulful places in Manhattan. The city can be extremely hectic if you allow it to be. I am very mindful to always stay connected to the deeper truth and keep the energy of the city at a healthy balance. When used correctly, the energy can propel you to new amazing heights [...]
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I was totally in the mood for a special treat … Picked up Coco -Roons cacao nibs. Raw, vegan, organic, and gluten -free with great flavor. Here’s a tip! Put them in the fridge for about an hour and it taste like raw cookie dough. So good. Enjoy : ) JOIN THE COMMUNITY + [...]
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When you’re looking for a vegan organic, gluten-free YUMMY breakfast on the go, VIGILANT EATS‘s organic superfood oat-based cereal is PERFECT! Just add cold water and enjoy ; ) JOIN THE COMMUNITY + get fresh insight for plant-based living
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FUN NEWS! The The Institute for the Psychology of Eating named Vegan Consultant #25 for the TOP 50 vegan blogs. Such an honor to be listed withVegNews Magazine, Post Punk Kitchen, and so many more! Check out the list to discover some more amazing blogs : ) ARTICLE JOIN THE COMMUNITY + get fresh insight for plant-based [...]
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Rosie O’Donnell suffered a heart attack last week as she describes in her blog. Now heart attack survivor and fellow New Yorker, Rosie O’Donell is going plant-based diet. From the looks and sounds of it Rosie is feeling much better. My thoughts and love go out to her and her family as she heals her mind, body [...]
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