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Vegan pizza craving…
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYHad a HUGE craving for vegan pizza tonight. Scored BIG time at Whole Foods w/ this salad pizza (I requested vegan cheese like any good vegan… hehe) and it’s just what I wanted!!!
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Looking for a pre-made soup in bpa-free can?
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYIf you are looking for an option for pre-made soups with the risk of bpa in the can, this is a great new product I found at Whole Foods. Taste a lot fresher then canned. I highly recommend it for a quick healthy meal this winter.
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Organic kale salad for lunch is a game changer
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYOrganic kale salad with hemp seeds + lemon herb dressing for lunch is a game changer!
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It’s soup time in New York and I’m working on my fav combo
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYSemi home-made winter soup with organic kale, kidney beans, and butternut squash. Perfect after walking around in the cold!
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SCORED spicy noodles
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYSCORE!!!!! I found vegan spicy Si Chuan noodles at Westerly Natural Market, Inc. Reminded me of when I lived off of spicy noodles when I lived in China. These were soooo good!
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‘midnight snack’ attack wrap!
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYMaking my ‘midnight snack’ a raw, organic veggie wrap. It’s the healthiest option I can find at this hour. It had carrot, beet, spinach, walnut patte wrapped in collard green. It came pre-made so I don’t have the recipe but it would be easy to make. Delicious and light to eat! : )
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How I’m staying warm in NYC… ; )
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYIt’s a rainy, cold evening in NYC. Warming up with lentil soup and multigrain chips from Westerly Natural Market, Inc.. YUM!
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Happy Buddha time in Flushing!
Posted on December 8, 2012 by VEGAN CONSULTANT in EVERYDAYEggplant in garlic sauce at Happy Buddha Vegetarian Restaurant in Flushing, Queens. SO GOOOOD!!! It reminds me of a dish I use to eat when I lived in Chengdu, China only that dish used fish oil. Now I found a vegan alternative that is outstanding. I am a happy girl ; )
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VC named TOP 50 vegan blogs!
Posted on November 30, 2012 by VEGAN CONSULTANT in EVERYDAYFUN NEWS! The The Institute for the Psychology of Eating named Vegan Consultant #25 for the TOP 50 vegan blogs. Such an honor to be listed withVegNews Magazine, Post Punk Kitchen, and so many more! Check out the list to discover some more amazing blogs : ) ARTICLE
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Rosie goes plant-based after heart attack #likebillclinton
Posted on August 23, 2012 by VEGAN CONSULTANT in EVERYDAYRosie O’Donnell suffered a heart attack last week as she descibes in her blog. Now heart attack survivor and fellow New Yorker, Rosie O’Donell is going plant-based diet. From the looks and sounds of it Rosie is feeling much better. My thoughts and love go out to her and her family as she heals her mind, [...]
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why I’m getting back on the YOGA train + why you should too!
Posted on August 14, 2012 by VEGAN CONSULTANT in EVERYDAYAs I blog my journey about living my authentic truth and building my vegan empire… I have been facing MANY fears, blockages and stress. These feelings are common when spreading your wings to new heights however if not treated properly, they can have so much power over my mind, body and spirit. With my SPIRIT work, [...]
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Note to Lady GAGA
Posted on August 13, 2012 by VEGAN CONSULTANT in EVERYDAYHave you been following the FUR situation with Lady GAGA? So NOT cool! She took to twitter confirming, yes her jacket is real fur and did it with a smug attitude. ‘For those press and such who are writing about whether or not my fur is actually real, please don’t forget to credit the designer [...]
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vegan eats + vegan friends + kinda veganish lovers
Posted on August 9, 2012 by VEGAN CONSULTANT in EVERYDAYHello friends! I had such an AMAZING weekend and have so much catching up to do with you all. I figured I’d start with the really fun stuff… ‘How to Find a Vegan Lover’ update. Last week I had three dates (two with the same person). I did some extra ‘research’ for you all, you’re welcome! [...]
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ready. set. RESET Las Vegas!
Posted on July 31, 2012 by VEGAN CONSULTANT in HEALTH + WELLNESSHello my beautiful friends, As I have been blogging, facebooking, tweeting and talking for the last couple of months about a NEW health and wellness group in Las Vegas called The Reset Project. I’m happy to report that it is really taking off. Woo Hoo!! This picture is of our new t-shirts.This group is dedicated to creating [...]
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‘I am trying so hard to be vegan but I become so exhausted when I am 100% vegan…’
Posted on July 28, 2012 by VEGAN CONSULTANT in HEALTH + WELLNESSI recently received a heart felt note from one of our readers that maybe an issue you are working through as well… ‘I’m trying so hard to be vegan, I love animals and do not want to be a part of their suffering. what I mean by trying is once in a while, every [...]
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Trick your meat eaters with tempeh ; )
Posted on July 23, 2012 by VEGAN CONSULTANT in FOODHave you heard of tempeh? It’s a vegan meat substitute made out of fermentation soybeans. When made well, it’s delicious. Thankfully, our trusted guest recipe creator Kat of Kat’s Hot Cakes will show you how to make tempeh that even meat eaters will love! Cheers to Meat-less Monday. Tempeh Grounds 1 package tempeh 1 yellow onion chopped 4 [...]
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Animals DON’T smoke cigarettes… Please help STOP testing!
Posted on July 21, 2012 by VEGAN CONSULTANT in EVERYDAYPlease take two minutes to ask the U.S. Food and Drug Administration (FDA) to take action for animals. There is NO need to test cigarettes on innocent lives. Mice, rats, rabbits and dogs are being forced to inhale cigarette smoke for 6 hours a day to see the ‘effects of smoking’. All of these animals feel pain, [...]
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yummy avocado kale salad
Posted on July 19, 2012 by VEGAN CONSULTANT in FOODLooking for a yummy addition to your dinner? Kick-start dinner time with this avocado kale salad! This is inspired by kale salads I’ve seen online. Here is how I created it at home. what you need 1. bunch of kale (organic) 2. 1/2 avocado (organic) 3. 1 clove of garlic (organic) 4. some chopped up red onion (organic) [...]
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Joan Bennett goes vegan – 1 week progress!
Posted on July 16, 2012 by VEGAN CONSULTANT in EVERYDAYI am really proud of my mom… she’s rockin’ the vegan diet. This quick video is of her talking about how she feels and what her new favorite vegan food are. She’s the best! xx WANT MORE GOODNESS? Sign up for my… WEEKLY DOSE OF EMPOWERMENT (perfect way to make your Tuesday mornings brighter) [...]
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Meat-less Monday surprise from Kat’s Kitchen!
Posted on July 16, 2012 by VEGAN CONSULTANT in FOODReady for a classic dinner with a vegan twist? Kat of Kat’s Hots Cakes is going to show how it’s done. – I encourage you to get creative with this one and mix it up depending on what you have. For example, in the photo pictures you’ll see purple cabbage instead of tomatoes. That’s because [...]
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